Communicating in COVID - Oren Jay Sofer

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Communicating in COVID - Oren Jay Sofer

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Mindful communication takes two premises as its starting point: 1) that speech and relationship are a powerful vehicle for spiritual transformation; and 2) that effective communication is a learned skill. This sets up an inner orientation to conversation that’s conducive to learning—one of humility, interest, empathy, and patience. When we approach our conversations and relationships as a world of learning, we gain a world of benefit—both internally and relationally. Our practice is no longer limited by the amount of free time we have to sit on a cushion. Every interaction becomes an opportunity to strengthen wholesome qualities of mind and heart. 

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2022-11-23

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Alex Tzelnic

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h255

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