Preaching Goes Viral

Practice as Usual - Interview with Sayadaw U Tejaniya

Silver lining: Blessed, grateful, or upbeat about the pandemic

Recently, I’ve become more conscious of how often I reach up to touch my face for no reason. You have to be really mindful to not touch your face—it’s very difficult! Yet when you notice this, you start to become aware of the intention that is formed before you touch your face. Once you start to become aware at this level, then you can choose to stop that action if you want. If you can notice the intention to touch the face, that gives you the power to choose not to do so, which at a time like this can be life-saving.

2022-11-23

Doug McGill

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