Communicating in COVID - Oren Jay Sofer
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Communicating in COVID - Oren Jay Sofer
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Silver lining: Blessed, grateful, or upbeat about the pandemic
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We also can turn inward to discover the connection we long for. The practice of lovingkindness, or metta meditation, reveals the depth of love in our hearts and the vast potential for connection we have as human begins. In fact, Insight Meditation teacher Sharon Salzberg (who popularized lovingkindness meditation in the West) often translates the word metta as “connection.”
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2022-11-23
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Alex Tzelnic
Identifier
h329