COVID-19 Sermon by Rabbi Rosenstein
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COVID-19 Sermon by Rabbi Rosenstein
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Flag: No mention of the COVID pandemic anywhere in this source. (Place near top of the source)
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See if you can find the place in your body where the pain, worry or fear is. Focus on that point and take some long deep breathes. If the place of pain and worry can be touched, place your hand there, continue with the deep breathing and bring compassion and acceptance to yourself at this moment. Accept where you are emotionally right now. Sit, breathe, accept your own feelings – what ever they may be, even if they are ever changing.
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2022-12-13
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Rabbi Sandy Rosenstein
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h678